No Bake Protein Poppers

If you've seen my latest youtube video of Charley and I, you know this is a recipe you're gonna want to save!


These protein poppers make for a fun and delicious way to get your protein, plus kids (and dogs lol) love to help make and eat them too! These freeze great, so feel free to make a big batch and toss them in the freezer with wax paper between the layers so they don't stick together.

When you try these, make sure to take a photo and tag me on Instagram @emilyfrisella


No Bake Protein Poppers recipeRecipe

Nutrition Information

  • Makes 20 Servings
  • 1 popper per serving
  • Fat: 3.5 grams
  • Carbohydrates: 7 grams
  • Protein: 4.5 grams